When to Eat Fruits

So many of us eat fruit after dinner as desert, not on an empty stomach.
It's important to know how and when to eat fruits.

What is the correct way of eating fruits?


* FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
 
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of


bread and then a slice of fruit. The slice of fruit is ready to go
straight through the stomach into the intestines, but it is prevented
from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The
minute the fruit comes into contact with the food in the stomach and
digestive juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach or before your
meals!